D
When it comes to eating out, we can't help thinking of big meals in the restaurants, which usually contain much more fat and less fibers. Whether it is a business meeting over lunch or a fast food meal with the kids, eating out is a part of our lives. We eat out to save a lot of time, like grabbing a bite at fast food restaurants, or we take dining out as a favorite way to relax and socialize with friends.
Eating out can be fun but many people still like eating at home more because it is healthier. When my dear wife does not prepare foods for me, I would rather cook some instant noodles and eat at home! However, we go out to eat once in a while for holidays or on special occasions.
More and more people want to make healthy food choices nowadays. Some are watching calories, while others want to keep their cholesterol (胆固醇) under control or eat less fat. Plan ahead and choose wisely, you will find foods that fit into your meal plan and make eating out both healthy and enjoyable.
Here is some pointers to remember that can help you make wise choices when eating out: go for balance, watch portion sizes and drink water or lowfat milk. Keep the ground rules of good nutrition in mind. Eat a variety of foods in moderate (适中的) amounts, limit the amount of fat you eat, and watch the amount of salt in food. If you develop the skills to make healthy choices now, your body will thank you later.
Eating out can be one of life's great pleasures. Make the right choices, ask for what you need, and balance your meals out with healthy meals at home. You can enjoy yourself and take good care of yourself at the same time.
32．From the passage, we can infer that often eating out ________.
A．contributes to healthy bodies
B．maintains good relations with friends
C．is of disadvantage to health
D．saves time from cooking
答案与解析：C 文章的第一段引出话题——外出就餐，文中的“big meals，much more fat and less fibers”和第二段“eating at home more because it is healthier.”则说明了经常外出就餐会对身体健康不利。
33．On the author's wedding anniversary, ________.
A．he prefers to cook some instant noodles for his wife
B．he would like to have a party at home
C．he must make an important choice
D．he is likely to take his wife to eat out
答案与解析：D 根据文章第二段的“we go out to eat once in a while for holidays or on special occasions.”可以看出他们夫妇俩在特殊的日子会外出就餐的。
34．The third paragraph doesn't say but implies that ________.
A．people's awareness of health has improved
B．most people are worried about their cholesterol
C．calories have caused people's attention
D．it is important to choose your food every day
答案与解析：A 文章第三段点明了该段的主题——选择健康的饮食。由此推断人们对健康的意识提高了。
35．If you had been watching for your diet, ________________________________________________________________________.
A．you wouldn't have suffered any disease
B．you would be in good health now
C．you might have had much experience in life
D．you could have cured your illnesses
答案与解析：B 细节推理题。文章中的“If you develop the skills to make healthy choices now, your body will thank you later.”则说明了你今天注意饮食，将来你的身体会健康的。由此推断该题选B。
When it comes to eating out, we can't help thinking of big meals in the restaurants, which usually contain much more fat and less fibers. Whether it is a business meeting over lunch or a fast food meal with the kids, eating out is a part of our lives. We eat out to save a lot of time, like grabbing a bite at fast food restaurants, or we take dining out as a favorite way to relax and socialize with friends.
Eating out can be fun but many people still like eating at home more because it is healthier. When my dear wife does not prepare foods for me, I would rather cook some instant noodles and eat at home! However, we go out to eat once in a while for holidays or on special occasions.
More and more people want to make healthy food choices nowadays. Some are watching calories, while others want to keep their cholesterol (胆固醇) under control or eat less fat. Plan ahead and choose wisely, you will find foods that fit into your meal plan and make eating out both healthy and enjoyable.
Here is some pointers to remember that can help you make wise choices when eating out: go for balance, watch portion sizes and drink water or lowfat milk. Keep the ground rules of good nutrition in mind. Eat a variety of foods in moderate (适中的) amounts, limit the amount of fat you eat, and watch the amount of salt in food. If you develop the skills to make healthy choices now, your body will thank you later.
Eating out can be one of life's great pleasures. Make the right choices, ask for what you need, and balance your meals out with healthy meals at home. You can enjoy yourself and take good care of yourself at the same time.
32．From the passage, we can infer that often eating out ________.
A．contributes to healthy bodies
B．maintains good relations with friends
C．is of disadvantage to health
D．saves time from cooking
答案与解析：C 文章的第一段引出话题——外出就餐，文中的“big meals，much more fat and less fibers”和第二段“eating at home more because it is healthier.”则说明了经常外出就餐会对身体健康不利。
33．On the author's wedding anniversary, ________.
A．he prefers to cook some instant noodles for his wife
B．he would like to have a party at home
C．he must make an important choice
D．he is likely to take his wife to eat out
答案与解析：D 根据文章第二段的“we go out to eat once in a while for holidays or on special occasions.”可以看出他们夫妇俩在特殊的日子会外出就餐的。
34．The third paragraph doesn't say but implies that ________.
A．people's awareness of health has improved
B．most people are worried about their cholesterol
C．calories have caused people's attention
D．it is important to choose your food every day
答案与解析：A 文章第三段点明了该段的主题——选择健康的饮食。由此推断人们对健康的意识提高了。
35．If you had been watching for your diet, ________________________________________________________________________.
A．you wouldn't have suffered any disease
B．you would be in good health now
C．you might have had much experience in life
D．you could have cured your illnesses
答案与解析：B 细节推理题。文章中的“If you develop the skills to make healthy choices now, your body will thank you later.”则说明了你今天注意饮食，将来你的身体会健康的。由此推断该题选B。
