When someone has 1.________(deep) hurt you, it can be very difficult to let go of your anger.

Ⅳ.语法填空
When someone has 1.________(deep) hurt you,  it can be very difficult to let go of your anger. But forgiveness is possible and it can be surprisingly 2.________(benefit)  to your physical and mental health. So far,  studies 3.________(show) that people who forgive others can have more energy, better appetite and better sleep. “People who forgive show 4.________(little) anger and more hopefulness,” says Dr. Frederic Luskin, who wrote the book Forgive for Good. “So it can help reduce the tiredness out of the immune system and allow people 5.________(feel)  more energetic.”
So when someone has hurt you, cool down first. Take a couple of breaths and think of something 6.________ gives you pleasure: a beautiful scene in nature, or  someone you love. Don't wait for an  7.________ (apologize),  which will be disturbing. “Many times  the person who hurt you may never think of apologizing,” says Dr. Luskin.  “They may have wanted to hurt you 8.________ they just don't see things in the same way. So if you wait for people to say sorry,  you could be waiting for a very long time.”
Next, keep in mind that forgiveness does not necessarily mean 9.________(accept) the action of the person who upsets you. Instead, learn to look for the love, beauty and kindness around you, which can lead to positive psychology. Finally, try to see things 10.________ the other person's point of view.

Ⅳ.语法填空
【语篇解读】 本文是一篇说明文。宽恕他人能够给自己的身心带来意想不到的益处。本文主要阐释了宽恕他人的原因以及如何宽恕他人。
1.deeply 考查副词。句意:当有人深深地伤害了你,摆脱你的愤怒可能是很难的。修饰过去分词hurt应该用副词形式。故填deeply。
2.beneficial 考查形容词。句意:但宽恕是可能的,它能够给你的身心健康带来令人惊讶的好处。系动词be后面应该用形容词作表语,而且由副词surprisingly也可以推断填形容词作表语。故填beneficial。
3.have shown 考查动词时态和主谓一致。句意:到目前为止,研究表明宽恕他人的人会有更多的精力、更好的胃口和更好的睡眠。根据时间状语So far可知,应该用现在完成时,而且主语studies是复数名词。故填have shown。
4.less 考查形容词比较级。并列连词and连接并列成分,根据空后的more可知,空格处应该用little的比较级less。
5.to feel 考查不定式。此处指所以它可以帮助减少免疫系统的疲劳,让人们感觉更有活力。allow sb. to do sth.允许某人做某事。
6.that 考查定语从句。此处指吸几口气并且想一想给你快乐的事。设空处引导定语从句,定语从句中缺少主语,而且先行词是不定代词something,所以填关系代词that。
7.apology 考查名词。介词for后面接名词作宾语,根据空前的不定冠词an可知应填单数可数名词。故填apology。
8.or 考查连词。此处指他们可能是想伤害你或者他们只是看待事物的方式不同。根据语境判断此处表示选择关系。故填or。
9.accepting 考查动名词。句意:接下来请记住,宽恕并不一定意味着接受那个让你心烦的人的行为。根据句意可知,此处mean指“意味着”,后面应该用动名词作宾语。
10.from 考查介词。句意:最后,试着从别人的角度看问题。根据句意可知填from。
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