Tips of Avoiding the Computer or Internet Addiction The Internet has been widely used in recent year

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Tips of Avoiding the Computer or Internet Addiction
The Internet has been widely used in recent years. It is a convenient way to share information, do business and contact others. 36 Getting rid of the addiction requires discipline and
commitment. Here arc some steps that may help your kids to overcome the Internet addiction.
First, you should try to find out just how much time your kids arc spending online. Track the infbnnation fbr a few weeks and try to separate time spent on homework or research and time spent playing. Compare this to the amount of time spent with friends, at clubs, in activities and for hobbies. 37
38 In my house, the family computer sits in the living room. At no time is someone allowed to be “behind closed doors” with a computer. Not only docs this help honest people stay honest, but it helps to connect to your teens when they arc online. Besides, it is easier to monitor your teens' time online.
39 Don't speak of the fact that they arc online all the time, but try to get to the root cause. Often someone gets online because he/she leels safe there. Talk to your teens about what is going on in their life. If they will not talk to you, then find a way to connect your teens to the people they contact in real life.
Lastly, remember that if an Internet addiction is growing, your kids need help. In many eases, the Internet is a safe place for people with poor selfesteem, negative selfdmage, or fbr people who have been hurt. 40
If there is a problem, and a person needs help, these symptoms will continue to worsen until they get help.
A. If things arc out of balance, try to correct them.
B. There arc some disadvantages of getting online.
C. Second, move computers out of your children's rooms.
D. It is a good idea to contact the teacher fbr help if possible.
E. Also, if your kids spend too much time online, talk to them.
F・ Unfortunately, some people develop an addiction to the Internet.
G. It is the same with people with eating disorders or dnig addictions.
36-40 FACED
 
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