Jeremy grew up being active in sports. But he never thought about healthy eating until he found hims

B
Jeremy grew up being active in sports. But he never thought about healthy eating until he found himself gaining weight several years after college. Last week, Jeremy hit a turning point when he found that he was too out of shape to play in a company football team. He decided to change his eating habits.
The first step Jeremy took toward healthy eating was to stop going to fast-food restaurants. Jeremy used to eat fast food as often as 4 times a week. To his surprise, he found that giving up fast food wasn't that difficult. Now, he says, "I don't even like it anymore." When Jeremy does go out to eat, he tries to pick menu items that he knows are healthier. He orders salads and lower-fat sandwiches instead of hamburgers, and he drinks water instead of soda pop. "I try to order things that are already prepared the way I would like them to be prepared."
Planning meals has been a key to Jeremy's success. It helps him avoid getting too hungry and eating fast food. Each week he plans what he will eat for each meal, and he shops for groceries(食品杂货)with his plan in mind. "It's a lot easier to make healthy choices when you're just planning ahead for it." Rather than cutting out certain foods, Jeremy sometimes includes his favourite foods in his eating plan. "That way I don't feel like I'm letting myself down by not sticking to my plan.
Jeremy's friends and family noticed when he started eating healthier. They have helped him to make a habit of his healthy eating changes. "It made me feel pretty good,
 
especially when people started making comments about the changes I was making," he says. "You just get the positive energy."
24.What made Jeremy decide to change his eating habits?
A.Higher food prices. B.Weight gain in college. C.Dislike of unhealthy foods. D.Failing to join a football team. 25.What did Jeremy think of giving up fast food?
A.It was too easy for him.
B.It made him uncomfortable.
C.It was not as difficult as he thought.
D.It meant stopping going out to eat.
26.What played the most important role in Jeremy's healthy eating? A.Eating less at mealtimes. B.Making plans ahead of time.
C.Following his friends' advice. D.Cutting out all unhealthy foods. 27.How does Jeremy feel about people's comments?
A.Surprised. B.Encouraged. C.Worried. D.Interested.
 
24.D
25.C
26.B
27.B
【分析】
本文是一篇记叙文。Jeremy 由于超重而错失了参加公司足球队的机会,因此,决定通过改变饮食习惯来保持健康,并在整个过程中感觉越来越好,而且在别人的评论中受到了鼓舞。
【详解】
1.细节理解题。根据第一段中“Last week, Jeremy hit a turning point when he found that he was too out of shape to play in a company football team. He decided to change his eating habits.”(上周,Jeremy 遇到了一个转折点,他发现自己身体状况不佳,无法在公司足球
 
队踢球。他决定改变他的饮食习惯。)可知,没有加入一个足球队,使 Jeremy 决定改变他的饮食习惯。故选 D 项。
2.细节理解题。根据第二段中“To his surprise, he found that giving up fast food wasn’t that difficult.”(令他惊讶的是,他发现放弃快餐并不是那么困难。)可知,Jeremy 认为放弃快餐,并不像他想得那么难。故选 C 项。
3.细节理解题。根据第三段中“Planning meals has been a key to Jeremy’s success. It helps him avoid getting too hungry and eating fast food. Each week he plans what he will eat for each meal, and he shops for groceries with his plan in mind.”(计划饮食是Jeremy 成功的关键。它帮助他避免太饿和吃快餐。每周他都会计划每顿饭吃什么,他会带着这个计划去购物。)可知,提前计划在 Jeremy 的健康饮食中扮演了最重要的角色。故选 B 项。
4.推理判断题。根据最后一段中“"It made me feel pretty good, especially when people
started making comments about the changes I was making,"he says. "You just get the positive energy."”(“这让我感觉很好,尤其是当人们开始对我所做的改变发表评论时,”他说。“你只会得到正能量。”)可知,人们的评论让 Jeremy 受到了鼓舞。故选B 项。
 
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