II.七选五
Most people use the weekends to kick back and relax. 1 Because you’re on duty，you have to focus on your work seven days a week. While you don’t have to be at your desk every minute of every day，weekends make you free to structure your lifestyle so that you can get the most out of your busy schedule. Here are a few ways to make you more productive both at work and in life during the weekends.
Don’t work 24/7.Though it’s important to think about your business on the weekend，you shouldn’t be plugged(填塞) in the way you are during the week. 2 Instead，work on projects you enjoy or use the time to think about your business in a broader way.Ask yourself“What do I want to accomplish this week，month or year？”Evaluate how your daytoday activities are taking you closer to your longterm goals.
Check your email once or twice a day. 3 Read all your messages，arrange any activities，and then put your phone away. If you know you will be checking email at a specific(特定的) time，you’ll be less likely to check it throughout the day.
4 You could go somewhere quiet to relax，or spend time with friends and family members. Since all your previous five days have been spent on your work，you deserve your own time to relax，and to strengthen your relationship with others.However，make sure you’re prepared to walk into work on Monday while enjoying yourself.
Don’t oversleep. Though some people enjoy sleeping until noon on the weekend，it’s not beneficial to your health. 5 So try not to sleep more than two or three extra hours on the weekend.
A．Find a hobby.
B．Set time for yourself.
C．Schedule a certain time in the day to check your email.
D．Regular exercise will make you healthier and less likely to fall ill.
E．Don’t be glued to the computer or check your email continuously.
F．If you sleep too many hours，you’ll likely feel weak throughout the day.
G．Unfortunately，if you own your own business，you don’t always have that comfort.
II.七选五
【语篇解读】本文是说明文。文章主要介绍了如何利用周末时间提高工作效率的几种方法。
【答案解析】
1．G 本句与上一句进行对比，说明拥有自己事业的人经常无法享受周末。根据下句Because you’re on duty, you have to focus on your work seven days a week.可知“Unfortunately，if you own your own business, you don’t always have that comfort.”符合语境。
2．E 本句对上一句的内容做进一步说明，告诉人们不要总是时刻粘在电脑上或一直查看电子邮件。
3．C 本句对本段主题句提出的观点做进一步说明。下文的“at a specific time”与本句的“a certain time”相呼应。
4．B 本句为本段的主题句，即要给自己留有时间。根据下文的“you deserve your own time to relax，and to strengthen your relationship with others”可推出答案。
5．F 本句承上启下，说明了睡眠过多的坏处。
Most people use the weekends to kick back and relax. 1 Because you’re on duty，you have to focus on your work seven days a week. While you don’t have to be at your desk every minute of every day，weekends make you free to structure your lifestyle so that you can get the most out of your busy schedule. Here are a few ways to make you more productive both at work and in life during the weekends.
Don’t work 24/7.Though it’s important to think about your business on the weekend，you shouldn’t be plugged(填塞) in the way you are during the week. 2 Instead，work on projects you enjoy or use the time to think about your business in a broader way.Ask yourself“What do I want to accomplish this week，month or year？”Evaluate how your daytoday activities are taking you closer to your longterm goals.
Check your email once or twice a day. 3 Read all your messages，arrange any activities，and then put your phone away. If you know you will be checking email at a specific(特定的) time，you’ll be less likely to check it throughout the day.
4 You could go somewhere quiet to relax，or spend time with friends and family members. Since all your previous five days have been spent on your work，you deserve your own time to relax，and to strengthen your relationship with others.However，make sure you’re prepared to walk into work on Monday while enjoying yourself.
Don’t oversleep. Though some people enjoy sleeping until noon on the weekend，it’s not beneficial to your health. 5 So try not to sleep more than two or three extra hours on the weekend.
A．Find a hobby.
B．Set time for yourself.
C．Schedule a certain time in the day to check your email.
D．Regular exercise will make you healthier and less likely to fall ill.
E．Don’t be glued to the computer or check your email continuously.
F．If you sleep too many hours，you’ll likely feel weak throughout the day.
G．Unfortunately，if you own your own business，you don’t always have that comfort.
II.七选五
【语篇解读】本文是说明文。文章主要介绍了如何利用周末时间提高工作效率的几种方法。
【答案解析】
1．G 本句与上一句进行对比，说明拥有自己事业的人经常无法享受周末。根据下句Because you’re on duty, you have to focus on your work seven days a week.可知“Unfortunately，if you own your own business, you don’t always have that comfort.”符合语境。
2．E 本句对上一句的内容做进一步说明，告诉人们不要总是时刻粘在电脑上或一直查看电子邮件。
3．C 本句对本段主题句提出的观点做进一步说明。下文的“at a specific time”与本句的“a certain time”相呼应。
4．B 本句为本段的主题句，即要给自己留有时间。根据下文的“you deserve your own time to relax，and to strengthen your relationship with others”可推出答案。
5．F 本句承上启下，说明了睡眠过多的坏处。
