Ⅴ.七选五
主题语境:人与自我 语篇类型:说明文 词数:275
难度:★★★☆
A Few Tips for Self-Acceptance
We all want it...to accept and love ourselves.But at times it seems too difficult and too far out of reach. 1 Here’s a handful of ways that will set you in the right direction.
● 2 Do not follow the people who make you feel not-good-enough.Why do you follow them?Are you hoping that eventually you will feel empowered because your life is better than theirs?Know that your life is your own;you are the only you in this world.
●Forgive yourself for mistakes that you have made.We are often ashamed of our shortcomings,our mistakes and our failures. 3 You will make mistakes,time and time again.Rather than getting caught up in how you could have done better,why not offer yourself a compassionate(有同情心) response?“That didn’t go as planned.But,I tried my best.”
●Recognise all of your strengths.Write them down in a journal.Begin to train your brain to look at strengths before weaknesses.List all of your accomplishments and achievements.You have a job,earn your degree,and you get out of bed today. 4
●Now that you’ve listed your strengths,list your imperfections.Turn the page in your journal.Put into words why you feel unworthy,why you don’t feel good enough.Now,read these words back to yourself. 5 Turn to a page in your journal to your list of strengths and achievements.See how awesome you are?
A.Feeling upset again?
B.Where do you start?
C.Nothing is too small to celebrate.
D.Remember,you are only a human.
E.Set an intention for self-acceptance.
F.Stop comparing yourself with others.
G.When does the comparison game start?
答案与解析
【语篇解读】本文是一篇说明文。文章主要介绍了自我接受的几种方法,倡导自尊自信、乐观向上的人生态度。
1.B 上文提到的接纳自己有时很难,联系下文的“Here’s a handful of ways that will set you in the right direction.”可知,此处表示“从何处开始呢?”。故B项合适。
2.F 根据后面的“Do not follow the people who make you feel not-good-enough.”可知,此处表示“停止与别人比较”。故选F项。
3.D 根据开头提及的“Forgive yourself for mistakes...”以及后面的“You will make mistakes...”可知,此处表示“要记住,你只是个普通人”。故选D项。
4.C 本段讲述要认识自身的长处,将它们写进日记,将你的成就列出来。你有一份工作,你获得了学位,你今天没有赖床。最后总结:无论事情多小,都值得庆贺。故选C项。
5.A 根据上文中的“Put into words why you feel unworthy,why you don’t feel good enough.”可知,此处表示“又感到沮丧了吗?”。don’t feel good enough与A项中的upset同义。故选A项。
主题语境:人与自我 语篇类型:说明文 词数:275
难度:★★★☆
A Few Tips for Self-Acceptance
We all want it...to accept and love ourselves.But at times it seems too difficult and too far out of reach. 1 Here’s a handful of ways that will set you in the right direction.
● 2 Do not follow the people who make you feel not-good-enough.Why do you follow them?Are you hoping that eventually you will feel empowered because your life is better than theirs?Know that your life is your own;you are the only you in this world.
●Forgive yourself for mistakes that you have made.We are often ashamed of our shortcomings,our mistakes and our failures. 3 You will make mistakes,time and time again.Rather than getting caught up in how you could have done better,why not offer yourself a compassionate(有同情心) response?“That didn’t go as planned.But,I tried my best.”
●Recognise all of your strengths.Write them down in a journal.Begin to train your brain to look at strengths before weaknesses.List all of your accomplishments and achievements.You have a job,earn your degree,and you get out of bed today. 4
●Now that you’ve listed your strengths,list your imperfections.Turn the page in your journal.Put into words why you feel unworthy,why you don’t feel good enough.Now,read these words back to yourself. 5 Turn to a page in your journal to your list of strengths and achievements.See how awesome you are?
A.Feeling upset again?
B.Where do you start?
C.Nothing is too small to celebrate.
D.Remember,you are only a human.
E.Set an intention for self-acceptance.
F.Stop comparing yourself with others.
G.When does the comparison game start?
答案与解析
【语篇解读】本文是一篇说明文。文章主要介绍了自我接受的几种方法,倡导自尊自信、乐观向上的人生态度。
1.B 上文提到的接纳自己有时很难,联系下文的“Here’s a handful of ways that will set you in the right direction.”可知,此处表示“从何处开始呢?”。故B项合适。
2.F 根据后面的“Do not follow the people who make you feel not-good-enough.”可知,此处表示“停止与别人比较”。故选F项。
3.D 根据开头提及的“Forgive yourself for mistakes...”以及后面的“You will make mistakes...”可知,此处表示“要记住,你只是个普通人”。故选D项。
4.C 本段讲述要认识自身的长处,将它们写进日记,将你的成就列出来。你有一份工作,你获得了学位,你今天没有赖床。最后总结:无论事情多小,都值得庆贺。故选C项。
5.A 根据上文中的“Put into words why you feel unworthy,why you don’t feel good enough.”可知,此处表示“又感到沮丧了吗?”。don’t feel good enough与A项中的upset同义。故选A项。
